A Fasting Plan That Lets You Eat
In recent years, fasting diets have experienced a surge in popularity. Supporting the movement is a growing body of research that supports the science behind fasting diets. Unlike other diets that focus on what one eats, fasting diets are all about when you eat.
At New Freedom Family Medicine, we offer patients the ProLon program, which mimics fasting. It is a 5-day dietary program that provides nourishment while supporting rejuvenating changes, including supporting metabolic health. Based on over 20 years of scientific research and clinical studies, the ProLon Fasting Mimicking Diet gives many of the benefits of a fast while providing delicious food to help with the following:
- Help kickstart weight loss
- Fight hunger
- Lose fat
- Protect lean body mass
- Helps target visceral fat for a trimmer waistline
- Triggers autophagy for the clean up of worn-out cells
Each kit provides five days of nutrients for fasting mimicking. And it’s meant to be done for three months for weight loss and improved health.
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ProLon Fits Busy Schedules
ProLon is a 5-day dietary program that provides nourishment while supporting rejuvenating changes and metabolic health. It’s a fast mimicking diet that gives many of the same benefits as a traditional fast while delivering delicious food to help fight hunger, lose fat, and protect lean body mass. Some additional benefits include:
- Convenient – Meals come in grab-and-go boxes and include plant-based energy bars, soups, snacks, drinks, and supplements.
- Weight Loss – This program has been tested to help people lose an average of 5.7 pounds and 1.6 inches of waist circumference. All this while preserving lean body mass. (Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months.)
- Plant-Based – Food is gluten-free, non-GMO, and uses healthy, mostly plant-based ingredients, including olives, vegetables, fruit, nuts, seeds, and herbal teas.
- Rejuvenate – ProLon supports your body’s natural cellular clean-up process, which gets triggered when your body is in a prolonged (3 or more days) fasting state.
- Great Taste – It’s delicious food that incorporates the science of fast mimicking diets (FMDs).
- Nourishing – It provides your body with a scientifically developed combination of micro and macronutrients to help keep your body nourished while in a fasting state.
How It Works
ProLon’s fasting mimicking diet triggers autophagy, your body’s natural way of cleaning house. Your cells clean and recycle old and damaged parts. As a result, you experience cellular rejuvenation.
Day 1 – Transforming to a Fasting State
Day 2 – Fat Burning and Ketogenesis
Day 3 – Autophagy Clean Up State
Day 4 – Cellular Rejuvenation
Day 5 – Renewal and Change
Even after day 5, cellular renewal continues.
Questions? Talk to us today.
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